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Live UR Yoga
Online & in-person classes by Survivor, Tracy Jennings-Hill
Fitnessblender
Free YouTube videos and paid workout plans for every level. FB also has healthy recipes and nutrition.
Yoga With Adriene
Free YouTube videos to start your yoga journey
Game Changers
Vegan or vegetarian recipies for the fitness enthusiast
BOOKS & ARTICLES
Yoga for Everyone (New York Times)
By
Kelly Couturier
APPS
Sleep Cycle
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Tracks sleep patterns with a smart alarm and relaxing sounds
VIDEOS
Home
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About Us
BOARD OF DIRECTORS
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